The problem: my ankles, hips and lower back are twinging. The ankles are the worst. I had hip problems at the end of and for a long time after pregnancy. But I've never had ankle problems before. I would greatly appreciate any insight. I'm enjoying this and really want to continue. It's sadly difficult to run on anything other than pavement here too.
Monday, April 9, 2012
Running- Worried edition
This was my 4th go. On a positive note, my stamina was much much better. I pretty much breezed through this step. Another positive is E's positively reinforcing, "That was a fun run Mommy! And.. Run Mommy run!"
Sunday, April 8, 2012
Wednesday, April 4, 2012
Running is Hard
Yesterday I ran my C25K program for the third time. The kicker is, I ran day 2 over because I had to cheat a bit on my original day 2. I've also resigned myself to the fact that I will only run twice a week. I love having 3 day weekends, but the resulting 12 hour days (with lunch and drive time) just leave very little time for anything else on work days.
BUT, I notice I'm not struggling as much, and I've lost 2 pounds! Eating better has helped. I WILL get down to my acceptable weight.
Monday, April 2, 2012
Goals for this Year
1. Run a 5K
2. Read the whole Bible. I'm 34 and have only ever read parts. I need to do it if I'm going to agree and disagree with parts of Christianity.
3. Finish the kitchen and hallway painting/fix if projects
4. Fix up the garden
5. Organize the garage with shelves.
6. Get a service for the air conditioner.
7. Pamper myself with a massage, GOOD hair cut and new make up/skin care projects.
Thoughts on these goals? What are yours?
2. Read the whole Bible. I'm 34 and have only ever read parts. I need to do it if I'm going to agree and disagree with parts of Christianity.
3. Finish the kitchen and hallway painting/fix if projects
4. Fix up the garden
5. Organize the garage with shelves.
6. Get a service for the air conditioner.
7. Pamper myself with a massage, GOOD hair cut and new make up/skin care projects.
Thoughts on these goals? What are yours?
Labels:
decisions
Sunday, April 1, 2012
Saturday, March 31, 2012
Monday, March 26, 2012
Not a Pretty Picture aka How I Got My Ass Moving
Tragically, the miracle swim suit did not make me look like the model. It didn't even make me look good. Why is it that when other people gain 10 pounds, I think they still look pretty good, yet when I gain 10 lbs (ok 12), I feel I look gross? I think part of it is my new (and older) body shape, and part is that my gut absorbs quite a lot of the fat. Sigh.
So seeing photos of myself in said suit finally prompted a move to start running again. I found the free C25K app in my app store and started today. it seems totally doable, and I will keep you updated. It was awesome in that just when I thought I couldn't run anymore, it would let you walk. Here's to better health! Anyone want to do it with me and keep updating?
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